A faster and more intense workout will yield a higher blood pressure and heart rate in the human subject. The heart is described as �hollow muscular organ�;...
When a coach in the gym offers exercises with dumbbells and a barbell to a woman, in 9 out of 10 cases, you can hear the answer: "I do not want to have...
The only one property of HCG is appreciated in bodybuilding - increased secretion of sex hormones (testosterone) in testes. As a result, HCG is used as...
It is known that muscle increases during exercise, and the number of cells that make up muscle, virtually unchanged. So the time needed for a person to...
As it known anabolic steroids are very effective drugs for this reason are widely used in medical practice. However, to exaggerate their role in the achievement...
Food before a workout should contain carbohydrates, proteins and do not contain fats (preferably not more than 3 grams).Nutrition before, during and after...